A little background about me.....
A journey of finding home — and learning to help others do the same
I grew up on a sheep farm in a small mountain village in the West of Ireland. Green fields, rivers, mountains, and a way of life rooted in simplicity, community, and a deep relationship with the natural world. That early formation — of belonging to a place, a land, and a people — shaped everything that came after. Including the loss of it.
The crossroads that began the work
At 26, working in the US, I visited the Mayan pyramids in Cancun. Something shifted in me there — a confrontation with my own limits, and at the same time a quiet sense that something much larger was calling. I didn't know what it was. I didn't have words for it yet.
Two years later I moved to the Netherlands. What seemed like an opportunity became something more demanding: a genuine crossroads. The Dutch culture's emphasis on the individual clashed deeply with my community-rooted Irish upbringing. The freedom was real — but beneath it was a growing isolation, a disorientation, and an inner darkness I hadn't anticipated.
What I didn't know then — but understand clearly now — is that this was not a failure. It was my first real encounter with what I now call the crossroads: the place where the old no longer holds and the new has not yet revealed itself. The place where, if you can stay present to it, something essential begins to emerge.
The search and what it found
My search took me across Europe — living in Poland for several years, continuing to go deeper into what life was asking. Then came a health crisis. Severe symptoms. Hospitalisation. A pivotal decision to follow a path of holistic healing rather than conventional medication alone.
That decision changed my life. And it opened my eyes to something I have never stopped exploring: the relationship between what the body carries and what the life is going through. The symptoms were not separate from the transition. They were the transition, speaking in a different language.
Healing my own deep-seated beliefs, emotional blocks, and somatic disturbances — that work is what led me back to what I now call inner home. Not a place. Not a fixed state. But a quality of being grounded in yourself, clear about what matters, and moving in a direction that is genuinely yours.
That experience is the foundation of everything I do.
The practice that grew from it
Over the past fifteen years, working with people across Ireland, the UK, the US, and the Netherlands, I have developed an integrative practice that holds three things together:
Applied Biomagnetic Therapy — a precise, body-based approach that works at the bioenergetic level, addressing the physical dimension of what people carry. I trained as a certified practitioner and have seen remarkable results, including in cases where nothing else had moved the situation.
Somatic awareness and nervous system work — understanding how the body holds what the mind has not yet processed, and how to work with that directly rather than around it.
Structured transition and direction work — the Crossroads Program and individual journey work, which support people in understanding the stage of transition they are in, recognising the patterns keeping them stuck, and finding the direction that was pointing toward them all along.
What has become clear over years of practice is that these three are rarely separate. The person with unexplained fatigue is almost always also at a turning point in their life. The person who cannot find direction is almost always also carrying something unresolved in the body. The work that truly helps addresses both — and finds the connection between them.
